Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical health one step at a time.
Mindset
Igniting the Warrior’s Spirit & Conditioning Yourself for Failure
On this episode, learn how I discovered the gift of Adversity through a spinal injury that drove me to being bedridden, broken, and acutely aware of everything I was taking for granted.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker