In this episode, Derek Wellington Johnson, shares his insights on why leadership is critical for startups, and how leaders can have the self-awareness to step up and fill a void.
Kasey Pierce: Using Stoicism to Overcome Codependency, Weight Loss and Growing Self Awareness
In this episode, author Kasey Pierce shares her personal story of how stoicism helped her deal with her mother’s declining health, create a new outlook on resiliency, and reframe her self-awareness.
Tony Blauer: SPEAR FEAR
Tune in as we discuss how micro-Adversities give us the potential of how we’ll survive and why real Adversity is the key for creating change.
Melissa Priieto: Peak Performance for Mixed Martial Arts, Conditioning and creating the Mindset to reach greatness
This week Melissa Priieto joins me to discuss the science behind the performance of athletes and how you can use data to measure and predict your own success.
Warrior Wisdom: Lessons from the Works of Robert Greene
This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less.
Jon Macaskill: Mindfulness, Stoicism, and Grit
On today’s episode, Jon Macaskill shares how uses his experience in military leadership to teach organizations how to apply mindfulness strategies to optimize performance.
Lance Essihos: Mastering Adversity
On today’s episode Lance Essihos shares how his traumatic and tumultuous beginnings inspired him to share the lessons and stories of Adversity to inspire others to see Adversity as a gift.
Michael O’Brien: Rides Across the Country to Pause, Breath, and Reflect
On today’s episode Michael O’Brien shares how his journey riding his bike across the U.S. taught him valuable lessons about embracing uncertainty and building resilience.
About the Host

Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker