Adam May discusses his journey of surviving cancer, battling mental health issues, and overcoming addiction.
Adam May on Overcoming Cancer, Alcoholism, and PTSD, and His New Book “A Fox in a Bear Trap”
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Mental Health
Dr. Megan McElheran: On Before Operational Stress, Applying Stoicism Not Just Talking About It, and Why I Cried During This Interview
In this episode Dr. Megan McElheran, a clinical psychologist with over 20 years of experience working with uniformed service personnel delves into Dr. McElheran’s development of upstream training programs aimed at preparing military and public safety professionals to manage stress before it becomes overwhelming.
Kelsi Sheren: On the horrifying truth about MAID in Canada, the responsibility of veterans, standing up for truth and the power of actions not words
In this episode Kelsi Sheren, CEO and author shares her impactful work supporting Canadian veterans’ mental health and her fight against MAID (Medical Assistance in Dying).
Dr. Megan McElheran: On applying Stoicism to combat PTSD, The Power of Post Traumatic Growth and the Importance of Preparation Before Operational Stress
In this episode, Dr. McElheran shares her extensive work with trauma-exposed professionals, including military personnel and first responders, and highlights the importance of managing stress and trauma.
Warrior Wisdom: Achieving Breakthroughs by Giving Your Mind Time to Unwind
In this episode Marcus discusses how constant stimulation from sound can lead to overstimulation, anxiety, and sleep issues.
The Captain, Kyle Creek: Smart, Crude and Hilariously Relevant
This week The Captain, Kyle Creek, shares the difference between discipline and motivation, what it really takes to write a book, and how to deal with criticism while protecting your mental health.
Gavin Meenan: The Modern Day Warrior
On today’s episode Gavin Meenan shares how a devastating car accident changed the trajectory of his life and taught him the meaning of self-acceptance.
Ron Malhotra: The Black Footed Business Warrior
On today’s episode Ron Malhotra shares the key to embracing Adversity, growing stronger, and investing in your emotional and mental health.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker