In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event.
Join us as Bahar shares her insights on shifting our mindset, self-leadership, achieving self-mastery, and the importance of understanding different psychological dynamics.
Join us as we explore the transformative power of showing up, understanding your personal truth, and embracing the journey towards greatness.
In this episode, I’m sharing the key lessons Bruce Lee and how you can apply them to your life to embrace Adversity and shift your mindset. Listen in as I explore how to push your own limits, how Lee learned to outmaneuver his competition, and why just knowing is not enough.
In this episode, Derek Wellington Johnson, shares his insights on why leadership is critical for startups, and how leaders can have the self-awareness to step up and fill a void.
This week I’m breaking down why those who want to be high performers find a coach.
On today’s episode, Jon Macaskill shares how uses his experience in military leadership to teach organizations how to apply mindfulness strategies to optimize performance.
Today I’m breaking down lessons from Samurai master Miyamoto Musashi and why The Book of 5 Rings is renowned in martial arts, leadership, business, and politics.
About the Host
Mindset Coach, Author, International Keynote Speaker