This week on Acta Non Verba, Eric Leija joins me to discuss the importance of practical experience in fitness coaching and the value of authenticity in the fitness industry.
On today’s episode Danny Vega returns to discuss the impact a keto diet can have on your mind, body, and overall performance.
This week Danny Vega joins me to discuss why balance is not only a myth, but an unsustainable practice, as well as simple strategies you can use to bring attention to your intentions and eliminate decision fatigue.
Jason Ferruggia returns to explore the importance of self-development and how to utilize the support system you’ve created.
Jason Ferruggia shares how you could be preventing your own success by over complicating your regimens in fitness, nutrition, business, and life.
Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationships with physical health one step at a time.
About the Host
Mindset Coach, Author, International Keynote Speaker