You can’t be brave if you’re not afraid. In this episode of Acta Non Verba, I continue my conversation with Tony Blauer and how fear impacts your daily life. During our conversation Tony and I also discuss how to make courage a daily practice, using Adversity to build strength, and what Tony learned from Brandon Lee and Sugar Ray Leonard.
Coach Tony Blauer is a personal defense and fear management expert. He is one of the only combative experts who has successfully affected training across all combat-related communities, from self-defense and combat sports to the military and law enforcement sectors. His research on psychology and mindset as it relates to confrontation management has influenced over four decades of reality-based martial arts.
You can connect with Tony via his website: https://blauerspear.com/
