This week Dr. Trevor Wilkins, known as the Angry Viking Therapist, discusses the impact of early life experiences on current behavior, trauma in public safety and military professions, and the importance of changing one’s mental filter to overcome adversity.
Marcus Torgerson on True Forgiveness, Self Compassion, and his new book “Be a Man, What the Firetruck Does That Even Mean?”
This week Marcus Torgerson, a leadership coach and author, shares his struggles with abuse, alcoholism, and familial challenges, and how these events shaped his path to writing his book, ‘Be a Man: What the Firetruck Does That Even Mean?’
Warrior Wisdom: Extremes > Moderation
This week Marcus Aurelius Anderson delves into the philosophy that ‘moderation is for cowards.’ He highlights the importance of extreme commitment and total effort, using examples from historical warriors and modern leaders.
Rich Diviney: On Mastering Uncertainty, Building Trust, and Leading with Dynamic Subordination
This week Rich Diviney delves into his latest work, ‘The Masters of Uncertainty,’ which offers strategies for managing stress and performing under pressure.
Lara Jones on G.R.I.T, the power of commitment, and Overcoming Adversity
This week Lara Jones, an award-winning leadership speaker, shares her journey of overcoming significant adversity, including personal traumas and challenges, to build a multi-million dollar empire and become a competitive athlete.
Rayron Gracie on Jiu-Jitsu, Altruism, and the Authentic Path
This week, Rayron Gracie, a Brazilian Jiu-Jitsu black belt and four-time world champion from the famous Gracie family, shares his life journey, discussing his influential family background, his love for writing, and the philosophy of living a life based on actions, not words.
Warrior Wisdom: Lessons from the Works of Robert Greene
This week I’m exploring the lessons of Robert Greene and what he can teach us about emotional states, crossroads, and getting more by doing less.
Coach Chris Lee on Becoming a Green Beret, Goalsetting, Overcoming Adversity, and Purpose Beyond the Battlefield
On today’s episode Chris Lee, a former Green Beret turned life and mindset coach, shares his journey from serving as an 18 Delta, a Special Forces Medic, to transitioning into a career focused on coaching high performers and purpose-driven individuals.
About the Host

Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker