Actions create results. In this episode Ryan Munsey explains the science behind what holds high performers back when it comes to accomplishing their goals. During our conversation Ryan shares the truth behind consistency in day-to-day plans and why so many people struggle even after finding the right coach.
Ryan Munsey is the author of the hard-hitting book titled “F*ck Your Feelings” and the co-host of the Better Human Project Podcast. Ryan is a highly sought after thought leader who specializes in high performance and the development of both individuals and organizations.
An athlete and aspiring wilderness wizard, Ryan coaches, celebrities, Olympic athletes, professional athletes, special forces operators, leading entrepreneurs, and C-Level executives while speaking and hosting workshops around the world. His work has been featured in Forbes, Fortune Magazine, Men’s Health and Men’s Fitness.