This week on Acta Non Verba I’m retelling the story of Hannibal Barca and how his choices and determination when invading Rome can help you face your own adversity. Listen in and ask yourself how you would act if you knew no one was coming to save you.
Episodes
Carlos Mendez: Former Navy SEAL Discusses Leadership, Humility, and the Power of Resilience
Listen in as Carlos and I discuss topics such as navigation skills, the importance of resilience and discipline, the balance between humility and confidence in leadership, and Carlos’ transition from the military to a career in finance.
Victor Pierantoni “The Zen Stoic” on the Similarities of Zen and Stoicism, Radical Candor, and Why Taking Pictures of Yourself Meditating is Silly
Listen in as Victor shares his coaching approach called liberation leadership training, which aims to remove obstacles and negative emotions to tap into innate wisdom.
Christopher Sommer: Kicking Cancer’s Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence, Part 2
In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control.
Christopher Sommer: Kicking Cancer’s Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence, Part 1
In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success
Warrior Wisdom: Why Giving Advice to My 24 Year Old Self Would be a Waste of Time
Today I’m sharing why giving myself advice would have been a waste of time.
Michael Ostrolenk on Peak Performance, Leading by Example, and How He Leverages Adversity to Help Others
In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event.
Mark Metry: On the Power of Diet, Mindset, and the Battle Between Good and Evil
Listen in as Mark Metry discusses the impact of big pharma and food industries on people’s health.
About the Host
Marcus Aurelius Anderson
Mindset Coach, Author, International Keynote Speaker