This week Danny Vega joins me to discuss why balance is not only a myth, but an unsustainable practice, as well as simple strategies you can use to bring attention to your intentions and eliminate decision fatigue.
Thom Shea returns to discuss why you should never make decisions from the bottom of the hill, and how to empower your team to use their passion for the success of the business.
Thom Shea joins me to discuss how we endure Adversity helps us find better parts of ourselves and how you can recognize those illuminating moments as they happen.
Jason Ferruggia returns to explore the importance of self-development and how to utilize the support system you’ve created.
Jason Ferruggia shares how you could be preventing your own success by over complicating your regimens in fitness, nutrition, business, and life.
Listen in as Erik and I discuss how to become your own coach, learning from observing the skills of others, building a community to support you, and listening to your body for signs of alignment.
This week Erik Antonson shares how being in a state of flow helps you identify small changes you can make to raise your performance and master your skills over time.
This week I’m exploring why anger is a good thing and the lessons you need to master in order to use it to overcome Adversity.
About the Host
Mindset Coach, Author, International Keynote Speaker