When facing Adversity, how often do you expect a return on the work you put into succeeding? This week Danny Vega joins me to discuss why balance is not only a myth, but an unsustainable practice, as well as simple strategies you can use to bring attention to your...
Thom Shea returns to discuss why you should never make decisions from the bottom of the hill, and how to empower your team to use their passion for the success of the business. Listen in as Thom and I explore how every relationship has a transactional element, common...
When you feel like giving up, you have an opportunity to understand who you are. Thom Shea joins me to discuss how we endure Adversity helps us find better parts of ourselves and how you can recognize those illuminating moments as they happen. Listen in as we discuss...
Jason Ferruggia returns to explore the importance of self-development and how to utilize the support system you’ve created. Listen in as Jason and I discuss how to see your blind spots, the questions you should be asking before hiring your next coach, how to handle...
Jason Ferruggia shares how you could be preventing your own success by over complicating your regimens in fitness, nutrition, business, and life. Listen in as Jason and I discuss why you should be focused on finding the minimum effective dose of fitness and nutrition...