Are your New Year’s resolutions falling to the sidelines? Today’s episode focuses on how to deal with fading enthusiasm and motivation when it comes to accomplishing your goals. I’m giving you the honest truth about the choices you have when pursuing your goals and...
Luka Hocevar returns to discuss how he helps his audience and clients create and embody the identity they desire. Luka and I dive into how thoughts create actions and how those actions create your identity. We also explore the motivations behind our actions, how...
Everyone talks about the power of persistence, but what do you really get from being consistent with something that doesn’t work out the way you wanted? Today’s episode is a conversation about facing outcomes and learning to stay focused with elite trainer and athlete...
April Parks returns to share the power behind the statement “now what?” Listen in as April and I explore the choices we face when going through Adversity and the importance of taking any action. We also discuss how jujitsu teaches you to challenge yourself, why having...
Proving yourself against limitations, whether set by yourself or by someone else, begins with discipline. This week April Parks shares how she establishes boundaries and control over any situation by leaning on discipline and scientific strategy. Listen in as April...