Your relationship with fear determines the way you exercise courage. In this episode of Acta Non Verba, Tony Blauer reveals how to identify fear-based decisions in your everyday life, and what you can do to follow your intuition and exercise your courage muscle. During our conversation Tony and I discuss self-awareness, processing fear, and why managing fear does not guarantee victory.
Coach Tony Blauer is a personal defense and fear management expert. He is one of the only combative experts who has successfully affected training across all combat-related communities, from self-defense and combat sports to the military and law enforcement sectors. His research on psychology and mindset as it relates to confrontation management has influenced over four decades of reality-based martial arts.
You can connect with Tony via his website: https://blauerspear.com/